Simple steps to remove DEADLY abdominal fat permanently Truth About Abs and The Fat Burning Kitchen
TRUTH ABOUT ABS AND THE FAT BURNING KITCHEN – BY MIKE GEARY – FAT LOSS ON AUTOPILOT
Did you know that excess abdominal fat not only kills your confidence and looks terrible but can also increase your risk of high blood pressure, heart disease, diabetes, insulin resistance, sleep apnea, and even cancer,
… It’s true, and scary!
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In Mike Geary The Truth About Abs you will discover the secrets to getting great looking six pack abs + 16 unusual, yet EASY tips and tricks to fight fat, plus 7 odd foods that KILL your abdominal fat …
Discover Training & Nutrition Insider Secrets for a Lean Body from superstar trainer Mike Geary as he uncovers why this ab building TRUTH ABOUT ABS program has been so successful for so many people…
Find tips and tricks that will help put your body’s fat-burning engines (metabolism) on autopilot so your body’s working around the clock to help you lose belly fat and carve out a great looking and trim stomach…
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TRUTH ABOUT ABS AND THE FAT BURNING KITCHEN – BY MIKE GEARY – FAT LOSS ON AUTOPILOT
DISCOVER THE
FAT BURNING KITCHEN and how foods (such as whole wheat bread, canola oil, soy milk, and even energy bars) that are KILLING you slowly… and causing belly fat, diabetes, heart disease, and even cancer + the ‘side dish’ (that almost everyone eats a couple times a week) that causes heart attacks. This side dish has been proven in a New Zealand study to CAUSE immediate heart attacks in some people.
It’s about time we started thinking more seriously about what we eat, and what it does to the cells in our body. This is a very serious topic and unfortunately, most people have no clue how risky this food is to eat (7 common foods KILLING you | Truth about whole wheat bread | Truth about soy milk). And a food that’s actually FAR more risky than cigarettes.
Discover the differences between the 2 types of abdominal fat and the simple steps you can take to REMOVE that deadly abdominal fat MUCH faster. You can still eat delicious foods on a daily basis, but there are some foods in particular that you MUST avoid like the plague, because they are simply THAT dangerous to your health.
TRUTH ABOUT ABS AND THE FAT BURNING KITCHEN – BY MIKE GEARY – FAT LOSS ON AUTOPILOT
FAT BURNING KITCHEN – Discover Tips and Tricks to put Fat Loss on Autopilot The Fat Burning Kitchen Features:
16 unusual, yet EASY tips and tricks to fight fat,
7 odd foods that KILL abdominal fat,
Six Pack Abdominal Exercises,
How to Lose Belly Fat
Flat – Ab Workouts
Nutrition articles
Fitness articles
Diet articles
To Learn About The Fat Burning Kitchen
Visit the Official Site Here
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Truth About Abs by Mike Geary
What’s inside
If you are looking for a comprehensive program of fat loss, fitness and nutrition that will help you lose your unwanted body fat (especially around the waist), this program has shown phenomenal results for thousands of people.
What You Get
Accurate workouts for beginners, intermediate and advanced you need to do and what days you should do them. Mike has taken all the guesswork to build your own workout and give you the exact workouts to do exactly what day. The best part of these workouts is that they cater to all fitness levels so you can start with workouts for beginners and progress towards the intermediate to advanced and more weeks pass. He even included “secret weapon” exercises that really accelerates fat burning and abdominal training process.
-A very different and revolutionary way to do cardio so you will not waste hours and hours in the gym. Simply switch to this method of cardio can help you transform your body and your workouts.
-The real facts about nutrition and exact nutrition program you need to follow to become thin. If you know my Diet Solution Program, you will quickly see that Mike and I share many of the principles of nutrition and we offer very similar schedules meal. Many fitness professionals are not very knowledgeable in nutrition and Mike definitely stands out in this category.
-Answers to your most pressing questions on how to get abs and become really thin. Mike has included a long list of answers to the many questions it received from customers over the years. This single section will help dispel many of your preconceived notions about fat loss. This can also help you find the missing link in your current fat loss program.
-Images of all the exercises described in the book with detailed instructions on how to do them. I never asked myself “how exactly do I do this? “. It was very clear through the pictures and description.
Who is this Program for?
I hate to say “this is for everyone,” but it really is. Because Mike fat loss workouts include beginners, intermediate and advanced, even a novice starting from scratch can have excellent results with this program. People exercising at an advanced level also find advanced workouts that are really challenging and extremely effective at burning fat.
Both men and women have had great success with this schedule. Mike’s approach to training is an approach to the body as a whole, helping men and women achieve a slim and toned physique. This is not a “bodybuilder” program so if you want to look like a bodybuilder, this program is not for you.
Testimonial
“Mike restores so many misconceptions about nutrition that prevent most people to burn fat from their bodies, things that you think are good for you but are really bad.
I also followed the training (for 6-9 weeks at a time) and I have seen great results on my own body. The specific movements have not only helped me to slim arms and legs, but actually did work my abs and my heart in a way I had never experienced before.
My favorite exercises were “the advanced exercises of the secret weapon” which I think made all the difference in toning my abs. After only three weeks, I have seen a significant increase in the definition of my abs.
I highly recommend this program if you are looking for a comprehensive program of fat loss, fitness and nutrition that will help you lose your unwanted body fat, will save you time and tone your body. Mike guarantees you will see your abs… (perhaps for the first time)”.